Active tourism as an aspect of modern lifestyle of ITS employee

The article discusses the issue of popularization of mass sports through existing measures and strategies. In this context, through the study of various scientific literature, approaches to the improvement and development of sports in society for various categories of citizens have been identified and developed. The article determines the importance of popularization of sports from the point of view of maintaining a healthy lifestyle. The article also provides a justification and determines the importance of active tourism for a healthy lifestyle. So, one of the main factors determining the popularity of tourism is the opportunity to get positive impressions, strengthen your health and experience a psychological boost (adrenaline). In conclusion, the results are summarized and the conclusion is drawn that sports for all and active tourism are an important step in creating a healthy and active society.