Analysis of summer training of short trackers at the initial stage

The initial stage of preparing shorttrackers is an integral part of general system of long-term training, in which physical training takes the important place, as it forms physical properties for training and improving movements technigues in short track. In the summer workout special training is aimed at improving functional training by means of general physical training; improvement of technical skills with the help of special and simulation exercises; development of physical properties and functional abilities in doing special exercises.