Analysis of making an individual training plan

Аnnotation: This article discusses the preparation of volleyball club to the competition, the laws of development and maintenance of the sports form of the team players, the methodology of model strategic, tactical and operational decisions, as well as their implementation through exercises, forms, methods and means of work, the main purpose of which is to improve the technical techniques of volleyball players, as well as improving the effectiveness of actions, both individual players and the team as a whole.