Dynamic indicators of qualitative characteristics of sportsmen functional readiness during adaptation to specific muscular activity

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Features of qualitative characteristics of functional readiness of the sportsmen who are at different stages of long-term adaptation to specific muscular activity are found out. Are lead complex spiroergometric researches with participation of footballers, three qualifying groups: III–II sports categories, 13–14 of age (n=22); I category (15–16 of age) (n=18) and sportsmasters and sportmaster candidates (17–20 of age) (n=16). Qualifying distinctions of such qualitative characteristics of functional readiness, as mobilization and economy are established. It is revealed, that to growth training efficiency there is their «cross indemnification», shown decrease in sizes frequency and some increase in volumetric parameters of vegetative functions, optimization of their parity in a condition of rest, reduction of expressiveness of reactions of an organism by standard loadings and increase of efficiency of its functioning at loadings of limiting capacity, increase in speed of course of regenerative processes.

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Functional training, qualitative characteristics of functional readiness, sports training, muscular activity

Короткий адрес: https://sciup.org/146116319

IDR: 146116319

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