Physical culture and sports are the basis for improving the nation's health in modern social society

The article raises a problem that is relevant in our rapidly developing and progressive age. With the development of society, humanity is less and less engaged in simple, accessible physical exercises, especially those related to cyclical sports. Therefore, the General condition of the population of our society is getting worse every year. Diseases that were previously isolated in nature are now becoming the "scourge" of humanity. To improve this situation it is necessary to carry out the agitation of the population to maintain a healthy lifestyle and a daily, regular physical training and sports. Only by implementing and developing such a policy can we stop the negative trend of deterioration in the health of the nation, which is a sign of a strong state and a factor in its socio - economic development, which ultimately affects the quality of life of the entire population of the country.