Innovative technologies as one of the directions to formation of a healthy lifestyle among young people

The problem of raising a healthy nation today is most relevant. In the programs of many subjects there are topics dedicated to having a healthy lifestyle. The role of an educational institution is to introduce students to the values of physical culture and a healthy lifestyle, introducing health-saving practices and active health promotion into the life of the institution. Concerning this matter, it is necessary to encourage students to preserve and promote health, to promote and maintain a healthy lifestyle culture among young people. It is necessary to introduce into the educational process knowledge aimed at the formation of a healthy lifestyle, starting from an early age, and engage into self-education of the whole individual. A healthy lifestyle is not possible without the development and implementation of health and fitness programs.