The use of traditional Chinese systems of psychophysical training in sports education of people of Transbaikalia as a means of adaptation to life activity in extreme environments

The state of youth health and the main causes of its deterioration at the current stage in Russia and Trans-Baikal region have been studied. The analysis of theoretical and practical experience in the field of physical education of students has been carried out. The peculiarities of the traditional Chinese health systems of psychophysical training, their impact on the improvement of the physical status of a person in the extreme environment of the region of Transbaikalia, physical status support at an optimum level during the whole life have been considered.