To the question of proper nutrition of athletes

Автор: Kazaqbaev A.M., Abdikamalov X.I., Kurbaniyazov J.S.

Журнал: Теория и практика современной науки @modern-j

Рубрика: Основной раздел

Статья в выпуске: 5 (59), 2020 года.

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The article discusses the problems of nutrition as the basis for the health of athletes, achieving high performance. The role of nutrition for athletes is considered. In addition, the features of rational nutrition of athletes during training and competitions are comprehensively analyzed.

Healthy food, physical activity, rational nutrition, healthy lifestyle, protein, carbohydrates

Короткий адрес: https://sciup.org/140275427

IDR: 140275427

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