Circuit training for the development of strength abilities of football players

Автор: Fedorov Anton Yuryevich, Donskikh Alexander Alexandrovitsh

Журнал: Наука-2020 @nauka-2020

Рубрика: Средства и методы спортивной подготовки

Статья в выпуске: 7 (43), 2020 года.

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The article considers the problem of power abilities development of football players, which are necessary to achieve high sports results. The use of the circuit training method raises the strength level of football players most effectively, reduces the time to prepare players for matches and contributes to the sportsmanship increase.

Football, circuit training, exercises, strength, endurance

Короткий адрес: https://sciup.org/142224878

IDR: 142224878

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