New fitness program in physical education students 1st year of high school

The study involved 40 students aged 17 - 18 years. Joined positive trend of improving motor performance tests, as well as the development of educational material. Students specializing in complex forms of coordination have significantly better performance. The content of the educational material of the work program of sports- pedagogical disciplines Rope skipping ( rope sports ) contributes to the task of improving the sensorimotor coordination students and is the basis for effective formation of motor skills and motor skills, which should contribute to the growth of the sports, technical and professional skills of students