Features of training cadets of educational organizations of the Ministry of Internal Affairs of Russia in running techniques

The article considers the key role of running exercises in the process of improving the physical training of cadets of educational organizations of the Ministry of Internal Affairs of Russia. The problem of incorrect running technique, which significantly reduces the efficiency and effectiveness of running activity, which is demonstrated by the majority of applicants to higher educational institutions, is studied. The basic general rules, as well as the preparatory, competitive and transitional stages of training in the correct running technique, which will increase the level of fitness and motor abilities of cadets and trainees, are presented. The key role of the teacher of physical training and sports in increasing the effectiveness of this type of physical activity is determined. Attention is focused on the methodological aspects of teaching the correct running technique, which can subsequently lead to a qualitative adjustment and increase in the effectiveness of students ' motor activity.