Features of injury prevention

Physical culture is an area of social activity designed to preserve and strengthen health, develop human psychophysical data in the process of conscious motor activity. In the modern world, there are a large number of different places to improve your physical performance and at the same time the number of injuries increases due to improper performance of certain physical exercises. In this regard, medical monitoring of people's health and preventive measures to prevent injuries are of great importance. Timely diagnosis of injuries and the provision of necessary medical care is also important.