Features of sports training of highly qualified female athletes after childbirth

There are many examples of female athletes who successfully restore their competition form and achieve record results in the sphere of elite sport after childbirth. However theoretical and logical analysis showed inadequate knowledge of the issues of training process organization of female athletes. The article deals with the modern theoretical principles of physical training of female athletes after childbirth. The organizational and methodological approaches to the construction of sports training of highly skilled athletes after childbirth are also revealed. The purpose of the study is to reveal the features of sports training of highly skilled athletes after childbirth. 3 groups of athletes were formed as a result of the experimental work. The article presents statistical data on the dynamics of recovery of the studied female athletes in groups. Methods that determine the levels of physical working capacity (PWC170) and adaptation of the energy potential (AEP) were used. These values characterize vitality and are a measure of the functional state of an athlete organism depending on the features of the training process after childbirth. The obtained data confirm expediency and effectiveness of sports training organization in the second group of female athletes who have large reserves of adaptation, promoting more effective adaptation of athletes body to physical exercises, in particular, competitive, as well as fast enough to achieve their sports results at the level of their previous personal records.