Understanding the materiality of the influence of the physical culture classes for students

The article deals with the significance of the influence of physical culture on human well - being. The use of exercise is an effective means of promoting health and increasing the body's ability to withstand stress. On the basis of sociological survey among students of the first - fourth courses the reasons of low physical activity were revealed: the majority complains of lack of both desire (57 %), and knowledge in this area(29%). At the same time, one in four (24%) admits that they cannot simply find time for this.