The benefits of introducing sports tourism as a form of extracurricular activities for students in higher education institutions

This article examines the impact of sports tourism on the physical health, social skills, personal development, cultural enrichment and psychological health of students in higher education institutions. Sports tourism, as a form of active recreation, combines physical activity, team interactions and the possibility of travel, which makes it especially attractive to young people. The article analyzes in detail the positive aspects related to physical development, health promotion, the formation of social skills, as well as personal growth and cultural enrichment. It is emphasized that sports tourism not only helps to improve the physical condition of students, but also plays an important role in their social adaptation and personal development.