Improving the efficiency of physical education lessons high school students using elements of sambo

The traditional system of education and physical education, although it declares the principle of comprehensiveness of the process of physical education, however, does not have adequate opportunities for its purposeful organization. In this regard, there is a contradiction between the requirements for the development of students ' personality and the modern system of education and physical education. Introduction to the process of physical education of high school students in the section of martial arts gymnastics program will make it possible to improve the efficiency of physical education lessons.