Painful techniques on the wrist and hand in physical training of police officers

А comparative analysis of the systems of various martial arts was carried out using the experience of a private methodology for conducting practical exercises in the section of painful wrestling techniques. The author proposes to supplement the section of Instructions on the organization of physical training of employees of painful fighting techniques of the Internal Affairs Bodies of the Ministry of Internal Affairs of Russia with techniques on the wrist and hand, which will increase the effectiveness of the use of painful techniques by police officers with the active counteraction of the offender.