Hypodynamia and the role of physical activity in maintaining student health

This article examines the impact of hypodynamia as one of the key risk factors for the development of non-communicable diseases on human life and health. The study analyzed various scientific sources that provide detailed research on the consequences of a sedentary lifestyle. It also examined the impact of the emerging trend towards a sedentary lifestyle among young people, including university students. The article also discusses the role of adaptive physical education in the rehabilitation of individuals who have experienced hypodynamia.