Voluntary regulation of breathing to reduce excessive stress

Автор: Suleimanova K.K., Sharbasova H.A., Shurukha T.A.

Журнал: Мировая наука @science-j

Рубрика: Основной раздел

Статья в выпуске: 10 (31), 2019 года.

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Voluntary regulation of breathing is the most flexible method among the methods of intervention aimed at reducing excessive stress. When using this method, be aware about the rather rare opportunities for the development of hyperventilation.

Stress, breathing regulation, breathing exercises

Короткий адрес: https://sciup.org/140263953

IDR: 140263953

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