The role of physical training in the formation of psychological stability and stress resistance of Interior Ministry employees

The article examines the systemic role of physical training in the formation of psychological stability and stress resistance among employees of the internal affairs bodies. It is argued that physical training extends beyond the development of purely applied motor skills, acting as a key element in building comprehensive psychophysiological reliability. Based on the analysis of physiological and psychological adaptation mechanisms, the interrelationship between systematic physical exercise and the increase in the functional reserves of the body, the development of volitional qualities and self-efficacy is revealed. Special attention is paid to the role of mastering applied actions to automatism for freeing up cognitive resources in conditions of acute stress. It is concluded that physical training is a strategic resource for ensuring the operational reliability and professional longevity of Ministry of Internal Affairs personnel.