System-regulatory links of skiers youth homeostasis of the Russian national ski racing on a specially-preparatory phase of training

Achievements of high sports productivity mastering by modern technologies of the preparation, including load and recovery components are connected with need of knowledge of a condition of athletes, identifications of reserve opportunities of adaptation of an organism. Important link of high sporting achievements - is formed due to variability of links of a homeostasis determining basic and special preparation parties. The basis of the special preparatory and special motive actions (MA) of athletes of skiers-racers is made by physical exercises of gravitational and ballistic character (jumps, step and hopping imitation, DD with shock-absorbers, roller skis, DD on exercise machines), the adaptations, combined with cross-countries running, stretching, swimming, massage and a sauna. Basic functional preparation is formed at the general, special and preparatory stage, respectively making 40 and 30 % of the general time of preparation.