Scoliosis. How to deal with it with the help of exercises

The article discusses the problem of scoliosis and ways to prevent it with the help of therapeutic gymnastics. The article discusses various types of scoliosis and their severity. The causes of scoliosis, its symptoms and complications are also considered. The article contains practical tips that will help prevent the occurrence of the disease, examples of exercises that will help strengthen the back muscles that support the spine in the correct position, as well as improve flexibility and posture. The article gives an idea of this disease and will be useful for those who want to prevent the development of scoliosis, strengthen the back muscles.