High speed and power training of basketball players

Автор: Ryzhov Anatolij Sergeevich

Журнал: Наука-2020 @nauka-2020

Рубрика: Средства и методы спортивной тренировки

Статья в выпуске: 5 (21), 2018 года.

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This article discusses the basic tools, methods and exercises by which the speed-strength training of basketball players. "Explosive" power is one of the most important abilities needed in basketball

Basketball, speed-strength training, physical education, explosive power

Короткий адрес: https://sciup.org/142216054

IDR: 142216054

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