Content of special power training of qualified wrestlers
Автор: Dagbaev Bator V., Dugarova Dz.V.
Журнал: Вестник Бурятского государственного университета. Философия @vestnik-bsu
Статья в выпуске: 13, 2015 года.
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The article describes special exercises for power training of qualified wrestlers taking into account the specificity of competitive bouts. They are intended for the trunk extensor muscles, shoulder girdle muscles, the extensors of the legs and abdominal muscles. As a result of experimental substantiation, the efficiency of their implementation in the educational and training process has been proposed.
Special power training, special exercises, educational and training process, competitive bout
Короткий адрес: https://sciup.org/148182758
IDR: 148182758