Special physical training of athletes aged 16 in digital hockey

Digital hockey, as a combination of ice hockey and the computer version of NHL, impoverishes physical activity with virtual and augmented reality. This format requires a special approach to training, as this sport requires athletes not only physical strength and endurance, but also a high degree of coordination, quickness of reaction and mental stability. The study of the physical fitness of hockey players in digital hockey is becoming especially relevant in the light of the integration of computer technology into sports. It requires new training techniques that will help prepare players for the unique conditions of the game, which are different from classic hockey.