The influence of physical culture on the level of physical and mental performance of cadets of universities of the Ministry of Internal Affairs in the learning process

The article analyzes theoretical and methodological approaches to the problem of improving the physical fitness of cadets of the Ministry of Internal Affairs universities in the learning process. The article reveals the role of physical education in the upbringing of a healthy generation, the features of a healthy lifestyle. There are also ways to strengthen the physical fitness of cadets of the Ministry of Internal Affairs universities in the learning process, to popularize sports among young people, to ensure their physical, medical and mental health.