The influence of sports on the psychological state of a person

Автор: Strichko A.V., Ruban A.A.

Журнал: Форум молодых ученых @forum-nauka

Статья в выпуске: 8 (84), 2023 года.

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This article tells about the benefits of sports, how it can help to cope with depression and similar problems that people often face nowadays. Examples of the influence of physical activity on a person and his moral state are given. And also it is considered which sports will help to cope with this or that problem.

Physical activity, health, exercise, stress, depression, system, process, life, emotions, movement, strength

Короткий адрес: https://sciup.org/140301434

IDR: 140301434

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