The influence of temperament on the choice of sport

Modern sports training requires high performance from an athlete, and sometimes, extreme tension of all physiological reserves of the body, including psychological ones. Observation of psychological changes is an important part of the training and competitive process. In each type of higher nervous activity there are qualities that significantly affect sports activity. The inner stability of a person is formed on the basis of temperament, so when choosing a sport, you need to take into account many different qualities. The article raises an urgent problem related to the sports orientation of people depending on their type of temperament. In addition, a study was conducted, and its results, reflected in the article, allowed us to draw certain conclusions about the influence of temperament on the choice of sports direction.