Active tourism as a means of promoting public health and improving quality of life

The relevance of this article is explained by the problem of deterioration of public health due to a sedentary lifestyle. Every third inhabitant of the Earth is overweight, which can cause many diseases. Some are trying to eat stress, while others are caused by various pathologies in the body. Modern gadgets have saved humanity from the possibility of walking, meeting each other. It is very convenient for us to communicate in messengers, clearly seeing each other, getting a lot of positive emotions and feelings, without spending any effort. We are used to traveling everywhere by car, which saves us a lot of time. Even to the apartment or office, it is faster and more convenient for us to take the elevator than to walk up the stairs for a long and painful time. We are always in a hurry somewhere, not noticing anything around and missing something very important. Sports for everyone, active tourism will help in solving this problem.