Analysis of sportsmen’s long-term adaptation

The process of homeostatic systemically-important mechanisms in heavy training loads (HTL) during one training session and of cumulative action of micro- and mesocycles of training sessions in total is associated with changes in sensitivity and stability of neural network, neuromotor and cardiopulmonary shifts depending on load range, features and aim. A subject of great interest is widely discussed and practical question how to minimize the use of medicine targeting on glycolysis during the contest season and how to exclude the use of this medicine during the training period [16]. We should note that the effectiveness of local regional muscle endurance (LRME) development during the training period in plain and middle-altitude conditions is shown in our previous research. However LRME development is more effective in complex with strength motor actions (MA), gravitational and ballistic exercises, swimming, stretching and cross-country. Concentrated LRME development is carried out in aerobic conditions during pre-contest stage and is accompanied with interferential MA of transition from physical qualities to motor skills. To analyze season changes we used two-factor analysis of variance involving standard tests for defining the levels of factors that had significant influence on certain indices selected for study. Significant factors were subjected to multiple range tests that made it possible to rank the examined sportsmen in accordance with significant difference from the median. In this respect, the subject of major interest, both theoretical and practical, is the analysis of temporary reactions and long-term adaptation seen in the seasonal changes of the blood system considering the sportsmen’s individual characteristics.