Analysis of the functional state of the cardiorespiratory system in men 50-55 years old engaged in fitness

Автор: Kosorebrikov Alexander Vladislavovich, Uchasov Dmitry Sergeevich

Журнал: Наука-2020 @nauka-2020

Рубрика: Медико-биологические вопросы безопасности личности и здорового образа жизни

Статья в выпуске: 2 (47), 2021 года.

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The dynamics of some indicators of the functional state of the cardiorespiratory system in men 50 - 55 years old engaged in strength exercises in a fitness club for six months was analyzed. It is shown that systematic strength training in a fitness club has a positive effect on the functional state of the cardiorespiratory system of men aged 50 - 55 years.

Strength fitness, fitness club, men 50-55 years old, cardiorespiratory system, functional state

Короткий адрес: https://sciup.org/142229808

IDR: 142229808

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