Lawn tennis and health

This work is about tennis as a sport. Many people who lead a healthy and active lifestyle prefer tennis because it has its advantages for both children and adults. The positive effect of this sport on human health has been determined: tennis classes contribute to general physical development, have a beneficial effect on the work of the cardiovascular, respiratory, nervous systems, musculoskeletal system. In addition, it was revealed that tennis is not only a way to improve your health, but also an excellent leisure time, toning up physically, giving emotional and mental satisfaction. The historical information about the development of tennis as a sport is given. The following questions are being considered: who can play tennis; tennis is a hobby or a great sport; there are also a number of advantages of tennis.