Bosu-fitness as a means of correcting the figure of women 30-35 years

Автор: Volkova Elena Vladimirovna, Ekaterina Sergeevna Kostromitina

Журнал: Наука-2020 @nauka-2020

Рубрика: Физкультурно-оздоровительные технологии

Статья в выпуске: 1 (26), 2019 года.

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The article describes modern exercises in fitness technology, which are performed with its own weight and various weights, on stable and unstable surfaces, step platforms.

Bosu-fitness, body shaping, women 30-35 years old, physical training

Короткий адрес: https://sciup.org/142220763

IDR: 142220763

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