The expedient use of the method of circular training in sports practice

The article considers the importance of physical education in high School, the role of physical culture in successful professional activity. Expediency of use of a method of circular training in sports practice is revealed. The recommendations of the exercises on the circular method are given. The basic methods of circular training are presented. The use of circular training in different sports is considered. Recommendations for the implementation of sets of exercises for the development of basic physical qualities for self-employment are given.