Physical culture and sport as social phenomena of society

This paper examines physical culture and sport as social phenomena of society. Due to the popularization of sports, more and more people are actively engaged in physical activity, facing the impact of this activity on the relationship between people in the process of exercise, which shows the relevance of this paper. The impact of physical culture on human life and on the qualities of his personality is revealed, examples and results of interaction between people during competitions are considered. Also considered the necessary knowledge for sports, which have a maximum impact on the body and contribute to keeping a person in shape. Improper approach to the performance of certain exercises most often leads to muscle strains or serious injuries, which are detected at specialist appointments.