Physical culture as a health-improving system of cadets and students of educational organizations of the Ministry of Internal Affairs of the Russian Federation

This article examines the relationship between the sports life of an employee of the Department of Internal Affairs and the performance of his official duties. The structure of a healthy lifestyle is an integral unity of the subject - material natural, socio - cultural and spiritual components of the socially created informational, energy and plastic provision of optimal human life. With a lack of physical activity, immunity decreases, respiratory and circulatory diseases occur. Today, a person does not need to run and jump regularly, today most people lead a sedentary lifestyle, so physical education is of great importance in modern conditions. Physical education is important in all periods of a person's life - in childhood and adolescence they help the proper development of the body, in adulthood they help to maintain body health and increase efficiency, and in old age they help to delay an unfavorable age.