Exercise after injury: therapeutic exercises and activities

Currently injury occupy one of the main causes of disability. Sports injuries are usually associated with the musculoskeletal system, joints and ligaments. Usually treatment and recovery takes a long time. The objectives of the exercise therapy are: improvement of the general condition of the patient, as well as blood and lymph circulation, promote the rapid resorption of swelling and bruising, recovery of function of the damaged organ, development of substitute motions with the loss of the main motion, prevention of contractures.