Physical training of cadets and students of educational organizations of the Russian Ministry of Internal Affairs for short-distance running

Автор: Pakhomov Vyacheslav Ivanovichn

Журнал: Наука-2020 @nauka-2020

Рубрика: Профессионально-прикладная физическая культура

Статья в выпуске: 6 (80), 2025 года.

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In this article, by analyzing and summarizing scientific and methodological literature, various methods of physical training of cadets and students of educational organizations of the Ministry of Internal Affairs of the Russian Federation for shortdistance running are considered, with a special focus on the formation of motor skills and the development and improvement of motor actions. In addition, the article reveals the diversity of sports training and methodological techniques, taking into account the individual characteristics of cadets and students. The article also examines and analyzes the problems of functioning and developing the effective performance of police officers. The interrelation of individual features of cadets and students, such as the ratio of indicators of growth, weight, length of lower and upper limbs, muscle mass of the body, adaptation to anaerobic work with speed performance, has been proved. Group recommendations have been developed for acceleration at the beginning of the race, correct tactics of motor actions at the main stage of work and at the finish, which significantly affect the performance of sprinting work.

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Running, sprinting, physiological mechanism, individual characteristics of cadets and students, methodological approach, pedagogical experiment, and shortdistance track and field running techniques

Короткий адрес: https://sciup.org/142246363

IDR: 142246363   |   УДК: 796.819