Physical training of students with extra weight

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The article is devoted to the problem of excess body weight in young people of College age. In this paper, refers to the method of optimizing body mass of young people who have a surplus, it is based on reducing body fat. Also suggested that the most effective means of promoting increased muscle and reduced fat mass of the human body. In this case, exercise.

Excess body weight, student youth, physical culture, workout program

Короткий адрес: https://sciup.org/170186107

IDR: 170186107   |   DOI: 10.24411/2500-1000-2019-10710

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