Formation of interest in health improvement

Автор: Parfenov Aleksandr Sergeevich

Журнал: Наука-2020 @nauka-2020

Рубрика: Физическая безопасность личности

Статья в выпуске: 1 (46), 2021 года.

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Physical activity is necessary for women as well as for men. However, many people believe that exercises with weights are available and useful only for men. Nevertheless, it is one of the most effective means of normalizing body weight, improving its proportions, and promoting health. Strength exercises are widely used in health - improving gymnastics. There are whole systems built mainly on the use of strength exercises.

Sport, health, movement, physical culture, gymnastics

Короткий адрес: https://sciup.org/142229759

IDR: 142229759

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