Formation of effective adaptation of cardiorespiratory system of women aged 30-50 years, exercising the health improving system by J. Pilates

Volume and speed measurements of respiratory system (fvcexpiratory (forced vital capacity), hemodynamics values (cardiac rate, spectroscopic analysis of cardiac rate, women aged 30-50, the system of exercises by j. pilates, volume (vcinspiratory, vcexpiratory (vital capacity), maximum breathing capacity, vt (tidal volume), breathing frequency), fev1expiratory (forced expiratory volume), pef (peak expiratory flow), mef25 mef50 (maximal expiratory flow), fef0, 2inspiratory, fef25-75, index of bronchial ventilation), stroke volume, arterial blood pressure), systolic blood pressure, orthoprobe