The formation of a complex of exercises that affect revita power qualities of students are using elements of armwrestling

The desire of a person to show strength and speed in the fight with each other is inherent in his nature, and it is by force and speed that the winner in most sports is determined. Historically, there were several systems of martial arts; especially often we hear about martial arts (Wushu, Aikido, etc.), sports martial arts (Boxing, fencing, wrestling, etc.). All of them require many years of physical, tactical and technical training. Armsport (armwrestling) - a sport whose essence in martial arts hands on a specially equipped table. Athletes, putting your elbows on the armrest and taking the brush one another, trying to squeeze the opponent's hand to the table or side roller. Competitions are held for men and women, right and left hand, standing position for healthy athletes and the blind, sitting position for the disabled. Wrestling is a very emotional and entertaining sport it attracts the brevity of many students to show their speed - strength abilities. Armwrestling doesn't require expensive material and technical security - just a special table. The availability of this sport has determined its popularity among students.