Forming of motivation to healthy lifestyle of 19-25 age girls as pedagogical problem

The forming of the motivation to a healthy lifestyle of young women is one of the steps in setting the problem of the nation health improving. The usage of physical training, including aerobics and fitness, as the most suitable types of physical activity for women, allows getting positive results in the forming of the motivation to a healthy lifestyle. The process peculiarities (interest development, forming of positive attitude to physical training, activity adjustment, effort distribution, satisfaction) and the basic stages of the forming of motivation to a healthy lifestyle by means of aerobics (need forming, search of means and methods, result evaluation) are considered. They may be used in the educational process during physical training lessons.