The formation of psychological stability during prolonged physical stress, future defenders of the Motherland

Physical fitness is a good school of psychological conditioning of future soldiers. The successful formation of psychological stability, allowing to overcome the negative state and to act with confidence in a combat situation, it is possible, provided the transfer of long-term exercise and systematic training at any time of the year, day and under any weather conditions. Therefore, in the classroom for physical training it is recommended to create a tense situation with a gradual build-up of stress, bringing to the limit.