Physical education

Russian scientists noted that a healthy lifestyle expresses a person’s awareness to strengthen and develop personal and public health, implements a more valuable type of disease prevention - primary prevention that prevents their occurrence, contributes to satisfying the vital need for active physical exercise. Health is a combination of physical and spiritual qualities of a person, which are the basis of his longevity and a necessary condition for the implementation of creative plans, highly productive work for the benefit of society, the creation of a strong friendly family, birth and upbringing of children. The saying is true: “I lost money - I lost nothing, I lost time - I lost a lot, I lost health - I lost everything”. A healthy lifestyle is a social value, the strengthening of which is an important task of each state.