Forms of physical condition control used by cadets of educational organizations of the Ministry of Internal Affairs in order to stabilize physical development

The article notes the currently existing forms of physical condition control, each of which is analyzed in detail. Special attention is paid to self - control as the most effective and easy - to - use form of control. Despite the fact that the choice of the form of control depends on each specific case, self - control is the most universal and convenient form that allows the cadet, who independently performs physical exercises, to monitor the state of health himself and, if necessary, contact a doctor for information of an advisory nature or for assistance. It is noted that each of the types of forms of physical condition control used by cadets of educational organizations of the Ministry of Internal Affairs cannot be taken as the main one, the simultaneous use of existing forms of control in combination is effective, which allows choosing optimal physical exercises, drawing up a physical training plan taking into account the personal characteristics of each student and the peculiarities of his health. The article shows that the use of forms of physical condition control by cadets of educational organizations of the Ministry of Internal Affairs is an important point, since such forms of control allow to increase sports results without harming physical health.