Functional training of students as an instrument of improvement of physical stamina

Основное

Автор: Temnova Victoria Arturovna, Shevtsova Irina Vyatcheslavovna

Журнал: Сетевое научное издание «Международный журнал. Устойчивое развитие: наука и практика» @journal-yrazvitie

Статья в выпуске: S1 (29), 2021 года.

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This article explores the problem of students` physical training. The main instrument to improve the physical stamina is functional training. The article contains the main characteristics of this training and examples of some exercises.

Physical stamina, functional training, cross fit, strength, agility, endurance

Короткий адрес: https://sciup.org/14122515

IDR: 14122515

Статья