Harmonious development of the person under the influence of physical culture

Presently the physical culture is an integral part of life of any citizen. Some pay her more attention, than an average number of hours in day, some give minimum (tending to zero). Undoubtedly, improvement of health directly depends on the hours spent for physical exercises. Health is the first and most important need of the person which defines his ability to work and provides harmonious development of the personality.