Innovative technologies in the life of students and schoolchildren, as well as professional athletes

This article examines the importance and necessity of introducing innovative technologies into the field of professional sports and physical culture in general. Today, innovative ideas and practices are being used to enhance the status of sports and physical education. Thanks to innovative achievements, the achievements in the performance of athletes are also growing, as well as the level of interest among the younger generation. Incorporating technology into physical education classes creates an individually focused experience for the younger generation that is reluctant to take up the subject. Plus, it is quite effective in reducing stress, boosting self-confidence. It also improves strategies and skills. The result of the work is education within the framework of a theoretical basis, illustrating innovations in sports and physical education.