Using functional training in the preparation of basketball players
Автор: Kuznetsov Mikhail Borisovich
Журнал: Наука-2020 @nauka-2020
Рубрика: Актуальные проблемы физического воспитания и спортивной тренировки
Статья в выпуске: 5 (41), 2020 года.
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The article is devoted to the definition of functional training, highlights the advantages of its inclusion in the training process of basketball players and the principles of building these trainings. The main exercises that can be used in training are reflected. Several examples of functional training complexes are considered.
Functional training, basketball, physical qualities, training process, exercises
Короткий адрес: https://sciup.org/142224807
IDR: 142224807
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